December 2009
4 posts
2010 Body makeover...
Since last week I have attended 4 Hot Yoga Classes, 1 spin class and one Ab Attack class. While I was doing spin I thought it would be my least favourite…but I was wrong today I discovered that Ab Attack took that title. Let me tell you…my abs were most certainly UNDER ATTACK, I think they lost the battle…hopefully they’ll be able to make a comeback once I have another week...
Panache PEI Body Makeover 2010!
In the spirit of new beginnings Panache has chosen a makeover theme for our Spring 2010 issue. One particular feature will be a body makeover…which I (Katelyn) will be doing.
It’s a pretty big undertaking, and a little scary (mostly appearing in a before photo), but I am up for the challenge!
The wonderful, kind, and FIT people at Dynamic Fitness, www.pilatesdynamicfitness.ca have...
Girls night out! -personal
katelynfraserphoto:
The Panache ladies and some of our friends celebrated the holidays with a Pole dancing party at The Spa Fitness centre in Charlottetown!
(if we had had a little more time we could have put together a much cuter group shot…unfortunately we were about 4 minutes away from being locked in the mall overnight!)
It was such a blast! I, for one was very apprehensive, but I’m...
